10 Tipps

10 Tipps für gesundes Haar!

  1. Protein für sprödes Haar

In der mit ist Eiweiß enthalten, dieses ist sehr ähnlich wie Keratin, der natürliche Baustein unserer Haare. Es kann kraftloses und sprödes Haar wieder weich und geschmeidig machen. Daher also Shampoos, Conditioner und Kuren, die Protein enthalten kaufen.

 

  1. Stärk deine Basis!

Damit ist eine stimulierende Kopfhautmassage gemeint. Die fördert die Durchblutung und kurbelt die Talkdrüsen an. Das sorgt für einen gesunden Haarnachwuchs. Um das ganze noch perfekt abzurunden gibt es Kopfhautlotionen, die dabei gut helfen.

 

  1. Gespaltene Haare – Spliss

Unsere Haarenden sind am ältesten, deshalb benötigen sie besonders viel Pflege. Damit ist gemeint: Eine Haarspitzenpflege oder Intensivkur mit Pflanzenölen. Das versiegelt den Spliss und verhindert das weiter aufspalten der Haare.

haarspliss

  1. Haare sanft trocknen

Vor allem strohiges Haar sollte nicht durchs Föhnen noch mehr strapazieren. Stattdessen empfiehlt sich nur lauwarm zu trocknen oder einen speziellen Föhn mit Infrarotsensor zu benützen.

 

  1. Lockigem Haar Glanz verleihen

Gelocktes Haar ist meist matter als glattes Haar, denn das Licht wird ungleichmäßig reflektiert. Deshalb Kuren und Contitioner verwenden! Die bringen Sprungkraft und Schimmer in das Haar.

glanzlocken

  1. KEIN SCHERZ! – Eishampoo

Ihr vermischt ein Ei mit eurem regulären Shampoo. Das stärkt das Haar zusätzlich. Wenn euch das zu zeitaufwendig ist, könnt ihr auch Produkte kaufen, bei denen das Ei als Wirkstoff enthalten ist.

 

  1. Dickeres Haar

Was ihr auch zum Shampoo geben könnt ist ein Esslöffel Gelatinepulver. Euer Haar wird dadurch gestärkt und erhält mehr Griff und Volumen.

 

  1. Volumen

Eine andere Möglichkeit für mehr Volumen ist, sich das Haar mit den Händen trockenföhnen und am Schluss die Spitzen mit der Bürste nach innen föhnen.

volumen

  1. Haarreparatur

Zerdrückt eine reife Banane und mischt ein paar Tropfen Mandelöl unter. Diese Mischung in die Kopfhaut einmassieren und nach ca. 15 Minuten gründlich ausspülen

mandelöl

  1. Schuppen

Öl mit viel Vitamin E in die Kopfhaut einmassieren, so sollte sich die schlimmste Schuppenplage beseitigen lassen. Spezielle Anti-Schuppen-Produkte, egal ob als Shampoo, Lotion oder Creme, reinigen die Kopfhaut schonend. Ebenfalls wird die Erneuerung der Haarzellen verlangsamt. Sollte sich der Zustand innerhalb von 2-6 Wochen nach Beginn der Pflege nicht ersichtlich bessern, sollte ein Arzt hinzugezogen werden.

 

Ich hoffe euch helfen die Tipps, wenn ja lasst es mich in den Kommentaren wissen und wenn nicht gebt mir auch bescheid!

Becky xx.

 

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